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Rock climbing brings unexpected benefits

May 06, 2022 , CNN Health
Rock climbing may seem like a niche sport, possibly one fraught with danger. After all, it involves scaling the side of a cliff or simulated rock wall. But experts say it offers participants a wide variety of physical and mental health benefits that are not always found in other sports. And more people are climbing than ever -- thanks in part to hit flicks such as "Free Solo" and "The Dawn Wall."


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